Very interesting book about nutrition with some new interesting thoughts. A must Read i would say…#healthy #workout #workouttime #workhard #workhardplayhard #preperation #training #trainingforlife #intensity #tennis #nevergiveup #physicaltraining #motivation #strengthandconditioning #conditioning #tennisfit #gymlove #gymjunkie #athletics #athletelife #itf #wta #atp #movement #sport #tennisplayer #tenniscoach #robbrandsmatennisathletedevelopment #tennisball