Yes we do weights, yes we do a lot of weights, more or less every practice day we spent time in the gym. Fast reps, heavy heavy sets with only a few reps, longer sets, it is all in it depending on the needs of the athlete and the phase of preperation we are in. Not using the weightroom leaves a huge part of potential unused and limits you in your athlete development and reaching your max potential. #tennis #tennistime #tenniscoach #fitness #athlete #strengthandconditioning #strength #robbrandsmatennisathletedevelopment #nikecourt #nike