Tennis = rotations Training = rotations

Alwqys keep working on improving your rotations, on accellerating and decellerating, control, move fluent, smooth loading and unloading in different tempos, different angles, different weight and output and even without weight to at the end get the most into your shot. #tennis #tennisplayer #athelete #tennisfitness #rotations #medball #barefoot #learn #feel #develop #forehand #robbrandsma #robbrandsmatennisathletedevelopment